Single Leg Control From Bottom to Heel Hook (Advanced)

August 20, 2021 on 07:27 188 2

Description

Professor Lucas Lepri teaches how to get a heel hook, after attempting to go for the single leg but the opponent defends. Lucas goes for the arm drag from the bottom and under hooks the leg to attempt a single leg. The opponent immediately defends by applying pressure and coming in. Lucas pushes the opponent away and brings his outside leg over the opponent's. He now grips his hands together. Lucas now starts to turn in as he kicks his bottom leg out so he can pull the opponent’s leg in. From this position, Lucas can finish with the heel hook submission.

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