Arm Drag from Bottom to Single Leg Takedown with Knee Trap Drill (Drill)

Professor Lucas Lepri teaches a drill that starts with the arm drag from bottom to a single leg takedown. The opponent reaches for Lucas’ neck and Lucas removes the hand. He then grips the arm and goes for an arm drag. Lucas immediately reaches for the leg and stands up to be in the single leg position. As he starts to turn to the side, he cups the back of the other knee and takes the opponent down.