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Butterfly Guard Sweep Variation Controlling Both Arms to Side Control Butterfly Guard Sweep Variation Controlling Both Arms to Side Control Watch Video
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2:14
Butterfly Guard Sweep Variation Controlling Both Arms to Side Control

5 years, 6 months ago

165

Professor Frederico Silva teaches a variation of the butterfly guard sweep, by controlling both arm…

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Side Control Escape to Butterfly Guard Sweep to Mount Side Control Escape to Butterfly Guard Sweep to Mount Watch Video
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5:45
Side Control Escape to Butterfly Guard Sweep to Mount

7 years, 9 months ago

378

Professor Lucas Lepri explains critical details for defending and escaping from side control. Lucas…

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