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Tips From the Fundamentals Class: Punch Defense to Koshi Guruma Throw, North South Escape, and Cross Choke Variation Tips From the Fundamentals Class: Punch Defense to Koshi Guruma Throw, North South Escape, and Cross Choke Variation Watch Video
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1:38
Tips From the Fundamentals Class: Punch Defense to Koshi Guruma Throw, North South Escape, and Cross Choke Variation

7 years, 10 months ago

417

Professor Lucas Lepri demonstrates a sequence of techniques starting from standing to a final submi…

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North South Escape to Closed Guard North South Escape to Closed Guard Watch Video
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6:33
North South Escape to Closed Guard

7 years, 10 months ago

376

Professor Lucas Lepri explains how to escape from north south position and recompose the closed gua…

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