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Maintaining Omoplata Drill Maintaining Omoplata Drill Watch Video
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2:27
Maintaining Omoplata Drill

6 years ago

226

Professor Lucas Lepri shows a drill on how to go back to the omoplata when the opponent rolls forwa…

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Locking the Omoplata Drill Locking the Omoplata Drill Watch Video
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2:11
Locking the Omoplata Drill

6 years ago

216

Professor Lucas Lepri shows a drill on locking and unlocking the omoplata. Lucas starts with his fe…

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Omoplata Entry Drill Omoplata Entry Drill Watch Video
HD
3:34
Omoplata Entry Drill

6 years ago

223

Professor Lucas Lepri teaches a drill on the omoplata entry. Lucas starts with his feet on the oppo…

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