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Z-Guard to Rolling Dogfight Sweep Z-Guard to Rolling Dogfight Sweep Watch Video
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4:25
Z-Guard to Rolling Dogfight Sweep

8 years, 4 months ago

555

Professor Lucas Lepri demonstrates a rolling sweep from the dogfight position. Lucas starts in z-gu…

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Z-Guard to Dogfight Sweep to Mount When the Opponent Defends with a Whizzer Z-Guard to Dogfight Sweep to Mount When the Opponent Defends with a Whizzer Watch Video
HD
6:13
Z-Guard to Dogfight Sweep to Mount When the Opponent Defends with a Whizzer

8 years, 4 months ago

407

Professor Lucas Lepri teaches how to sweep to mount from the z-guard when an opponent defends with …

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Z-Guard to Back Take Z-Guard to Back Take Watch Video
HD
2:24
Z-Guard to Back Take

8 years, 4 months ago

727

Professor Lucas Lepri shows how to take an opponent's back from z-guard. In this scenario, Lucas se…

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Z-Guard to Dogfight Sweep and Pass Z-Guard to Dogfight Sweep and Pass Watch Video
HD
4:26
Z-Guard to Dogfight Sweep and Pass

8 years, 4 months ago

394

Professor Lucas Lepri explains how to sweep an opponent from z-guard. After properly structuring th…

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Z-Guard Retention to Triangle Choke Against an Opponent's Knee Cut Z-Guard Retention to Triangle Choke Against an Opponent's Knee Cut Watch Video
HD
3:21
Z-Guard Retention to Triangle Choke Against an Opponent's Knee Cut

8 years, 4 months ago

536

Professor Lucas Lepri shows how to apply the triangle choke while inverting from z-guard against an…

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Z-Guard Retention Against an Opponent’s Knee Cut Z-Guard Retention Against an Opponent’s Knee Cut Watch Video
HD
3:46
Z-Guard Retention Against an Opponent’s Knee Cut

8 years, 4 months ago

902

Professor Lucas Lepri teaches how to invert from z-guard when an opponent knee cuts with grips on t…

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