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8 years, 11 months ago
565
Professor Lucas Lepri demonstrates a rolling sweep from the dogfight position. Lucas starts in z-gu…
8 years, 11 months ago
423
Professor Lucas Lepri teaches how to sweep to mount from the z-guard when an opponent defends with …
8 years, 11 months ago
756
Professor Lucas Lepri shows how to take an opponent's back from z-guard. In this scenario, Lucas se…
8 years, 11 months ago
402
Professor Lucas Lepri explains how to sweep an opponent from z-guard. After properly structuring th…
8 years, 12 months ago
540
Professor Lucas Lepri shows how to apply the triangle choke while inverting from z-guard against an…
8 years, 12 months ago
930
Professor Lucas Lepri teaches how to invert from z-guard when an opponent knee cuts with grips on t…
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