Two on One Grip to Single Leg Takedown (Intermediate)

Professor Lucas Lepri teaches how to get a single leg takedown starting from the bottom. The opponent starts standing up and Lucas is sitting on the mat. As they are both hand fighting for grips, Lucas is able to control the opponent’s arm with a two on one grips. The near side hand controls the wrist and the other hand controls the same side elbow. Lucas pulls the arm across making the opponent post on the mat. He takes advantage of this and grabs the leg as he comes up. From here, Lucas uses the single leg to take the opponent down.