Ezekiel Choke from Mount (Fundamentals)

August 12, 2021 on 07:17 303 1

Description

Professor Lucas Lepri teaches how to get the ezekiel choke from the mount position. Lucas has the mount position on the opponent. He swims his arms under the opponent’s to isolate them. Lucas now slides one arm under the opponent's head to control it. He keeps his own head low and on the opposite side of the arm to keep his base. Lucas now uses his head to push the opponent’s head to the side. This allows him to create space so he can feed his lapel to that hand. He grips the inside of the lapel and then slides his top arm over the neck to get the Ezekiel choke.

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