Knee on Belly Escape to Side Control (Fundamentals)

Professor Lucas Lepri shows how to escape from the knee on belly position and establish the side control. Lucas places one hand on the opponent’s knee while keeping his elbow tight. He then shrimps out a little. He uses his other hand to go under the opponent’s leg and grips the pants trapping the opponent. Once in this position, Lucas shrimps out and pushed the opponent’s knee. The opponent falls back and Lucas establishes the side control position.