Koshi Guruma Hip Throw to Side Control (Fundamentals)

Professor Frederico Silva teaches how to throw an opponent with the Koshi Guruma hip throw when the opponent grabs him by the front. The opponent grips both of Frederico’s collars. Frederico slides both hands in between the opponent’s arms and places one hand on the elbow and the other over the opponent’s shoulder. He moves in placing his hips in front of the opponent and then throws the opponent. Once on the mat, Frederico control the side control position.