Osoto Gari Throw to Knee On Belly (Fundamentals)

December 22, 2019 on 16:51 306 2

Description

Professor Lucas Lepri shows how to take the opponent down using the Osoto Gari throw. Lucas controls the collar and arm. He pulls on the opponent to make him step forward. As the opponent steps forward, Lucas now steps to the same side and brings his opposite leg behind the opponent's. He uses the collar grip to push the opponent back as he trips with the leg. Lucas takes the opponent down and immediately goes to the knee on belly.

-->