Sitting Worm Guard Escape (Advanced)

Professor Lucas Lepri teaches the sitting escape from an opponent's worm guard. When the opponent establishes the worm guard, Lucas grips and lifts the outside leg and posts on the mat with his other hand. He then puts the foot of his back leg between the opponent's legs as he sits to one hip on the mat. To break the opponent's grip, Lucas lays back and pushes with his legs. He then immediately stands and begins to pass the open guard.