Tips From the Fundamentals Class: Rear Naked Choke Defense Throw to Armbar, to Armbar Escape, to Side Control, to Mount, to Rear Naked Choke (Fundamentals)

June 11, 2018 on 12:38 302 3

Description

Professor Lucas Lepri shows a series of transitions starting with a rear naked choke defense throw from standing to an armbar. Then the opponent escapes the armbar and establishes the side control. He then transitions to the mount position finishing with taking the back and getting the rear naked choke.

-->