Triangle Entry Drill / Warm Up (Drill)

Professor Lucas shows a triangle entry drill that consists of switching side to side the triangle entry. Lucas starts in the open guard controlling both of the opponent’s sleeves. He raises the arms and lifts his hips so he can lock his legs over the shoulder and under the arm. Lucas now unlocks his legs, drops his hips and without placing the feet on the waist, switches to the other side. From here, Lucas keeps going side to side.