Triangle Submission from Closed Guard (Fundamentals)

Professor Lucas Lepri demonstrates how to get the triangle submission from the closed guard. Lucas has the opponent in his closed guard. He grips both of the opponent’s sleeves pushing one of them towards the opponent and the other away. Lucas now opens his closed guard and brings his leg over the opponent crossing them together and releases the grip on the sleeve that was pushed towards the opponent. Lucas now lifts his hips up, pulls the other arm across and then brings his hips back down trapping the opponent’s arm. He now reaches for his shin and places his other leg on the hip so he can shrimp out and brings that same foot over his other leg locking the triangle. Lucas then squeezes everything together and gets the submission.