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Knee Shield to One Leg X to X Guard to Heel Hook Submission (Advanced)
1 week ago
17
Professor Edson Oliveira demonstrates a dynamic transition from X Guard into a Heel Hook, focusing …
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Back Control to Detailed Ezekiel Choke (Advanced)
1 week, 2 days ago
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Professor Lucas Lepri demonstrates how to apply an Ezekiel choke when an opponent is successfully e…
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Back Control Drill (Drill)
1 week, 5 days ago
33
Professor Lucas Lepri shows a back control drill, focusing on hook recovery through constant pressu…
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Knee Shield to One Leg X to X Guard Sweep (Intermediate)
2 weeks, 4 days ago
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Professor Edson Oliveira demonstrates a transition from a framed position into a full X guard to ex…
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One Leg X Sweep Variation to Knee Cut or Mount (Intermediate)
3 weeks ago
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Professor Lucas Lepri demonstrates how to maintain control in Single Leg X-guard even after an oppo…
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Low Single Entry to One Leg X Transition to Sweep/Pass (Intermediate)
3 weeks, 3 days ago
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Professor Lucas Lepri demonstrates a dynamic low single pull that transitions directly into a Singl…
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