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6 years, 3 months ago
303
Professor Lucas Lepri teaches how to sweep the opponent using the x guard. Lucas has the opponent i…
6 years, 3 months ago
144
Professor Frederico Silva teaches how to transition from the half guard to the closed guard when th…
6 years, 3 months ago
271
Professor Lucas Lepri teaches how to sweep the opponent after attempting to get the omoplata. Lucas…
6 years, 3 months ago
235
Professor Lucas Lepri teaches how to get the armbar after attempting to get the omoplata. Lucas has…
6 years, 3 months ago
136
Professor Frederico Silva teaches how to get the spinning armbar, starting from the side control. F…
6 years, 3 months ago
234
Professor Lucas Lepri shows a drill on how to go back to the omoplata when the opponent rolls forwa…
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