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6 years, 1 month ago
142
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard. Donovan…
6 years, 1 month ago
131
Professor Frederico Silva shows a drill on recomposing the guard. The opponent is standing and Fred…
6 years, 1 month ago
212
Professor Lucas Lepri teaches how to take the back when the opponent sweeps him using the lapel con…
6 years, 1 month ago
272
Professor Lucas Lepri teaches how to break the opponent’s grips when they loop the lapel under the …
6 years, 1 month ago
255
Professor Lucas Lepri teaches a variation to escape from the straight ankle lock while in the 50/50…
6 years, 1 month ago
170
Professor Andre Gois teaches how to use the lapel to choke the opponent from the closed guard. Andr…
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