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3 years, 1 month ago
91
Professor Lucas Lepri in a sparring session.
3 years, 2 months ago
80
Professor Lucas Lepri in a sparring session.
3 years, 2 months ago
82
Professor Lucas Lepri in a sparring session.
3 years, 2 months ago
174
Professor André Gois teaches how to get an arm lock or shotgun armbar starting from the side contro…
3 years, 2 months ago
159
Professor André Gois shows how to get an americana or spinning armbar from the side control. André …
3 years, 2 months ago
111
Professor André Gois teaches how to counter a guard pull by going to the side control. André and th…
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