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5 years, 5 months ago
225
Professor Lucas Lepri teaches how to defend and escape from the knee cut pass when the opponent is …
5 years, 6 months ago
137
Professor Andre Gois teaches how to get the cross collar choke by trapping both the opponent’s arms…
5 years, 6 months ago
256
Professor Lucas Lepri teaches how to escape from the side control using the frame and get to the ba…
5 years, 6 months ago
254
Professor Lucas Lepri teaches how to escape from the side control using the frame and get to the bu…
5 years, 6 months ago
177
Professor Frederico Silva teaches a simple drill to help maintain the feet on the opponent’s hips. …
5 years, 6 months ago
225
Professor Lucas Lepri teaches a variation of a single leg takedown where he does not connect his ha…
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