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6 years, 2 months ago
226
Professor Lucas Lepri teaches a drill on the omoplata entry. Lucas starts with his feet on the oppo…
6 years, 2 months ago
139
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard by isola…
6 years, 2 months ago
228
Professor Frederico Silva shows a drill on how to recompose the guard when the opponent leg drags i…
6 years, 2 months ago
319
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
6 years, 2 months ago
175
Professor Andre Gois teaches how to sweep the opponent using the single leg x guard. Andre starts w…
6 years, 2 months ago
177
Professor Donovan Espinosa teaches how to get the armbar submission after attempting a cross collar…
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