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6 years, 4 months ago
149
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard by isola…
6 years, 4 months ago
229
Professor Frederico Silva shows a drill on how to recompose the guard when the opponent leg drags i…
6 years, 4 months ago
322
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
6 years, 4 months ago
178
Professor Andre Gois teaches how to sweep the opponent using the single leg x guard. Andre starts w…
6 years, 4 months ago
185
Professor Donovan Espinosa teaches how to get the armbar submission after attempting a cross collar…
6 years, 4 months ago
311
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
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