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6 years, 4 months ago
254
Professor Andre Gois teaches how to get the back control using the single leg x guard. Andre uses t…
6 years, 4 months ago
139
Professor Frederico Silva teaches a choke from the north south position. Frederico starts in the si…
6 years, 4 months ago
317
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent tries to use it t…
6 years, 4 months ago
145
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard. Donovan…
6 years, 4 months ago
137
Professor Frederico Silva shows a drill on recomposing the guard. The opponent is standing and Fred…
6 years, 4 months ago
221
Professor Lucas Lepri teaches how to take the back when the opponent sweeps him using the lapel con…
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