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3 years, 6 months ago
180
Professor Lucas Lepri shows a drill where he pulls guard and immediately goes to the one leg x. Luc…
3 years, 6 months ago
166
Professor Donovan Espinosa shows a series of sequences that start with a bear hug defense. He then …
3 years, 6 months ago
129
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard. Donovan…
3 years, 6 months ago
144
Professor Donovan Espinosa teaches an escape from side control. Donovan is on the mat and the oppon…
3 years, 7 months ago
197
Professor Donovan Espinosa teaches how to defend from a bear hug and shows how to take the opponent…
3 years, 7 months ago
135
Professor Lucas Lepri sparring with his student Lance Gebel, in a No Gi session.
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