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2 years, 6 months ago
61
Professor Lucas Lepri talks about the importance of closing the distance when the opponent has the …
2 years, 5 months ago
90
Professor Lucas Lepri shows a drill from the mount where he pushes on the opponent's chest to spin …
2 years, 5 months ago
125
Professor Lucas Lepri shows an effective way of escaping the mount position and transitioning to a …
2 years, 5 months ago
176
Professor Lucas Lepri shows a series of transitions that start by escaping from an opponent when th…
2 years, 4 months ago
83
Professor André Gois teaches how to get an armbar from the mount, transitioning to the S mount. And…
2 years, 4 months ago
79
Professor André Gois shows how to get the Kata Gatame submission, transitioning from the mount. And…
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