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Half Lasso with Spider to Knee Bar Half Lasso with Spider to Knee Bar Watch Video
HD
4:0
Half Lasso with Spider to Knee Bar

4 years, 4 months ago

280

Professor Lucas Lepri teaches how to get the knee bar, starting from the half lasso and spider. Luc…

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De La Riva to Matrix to Heel Hook De La Riva to Matrix to Heel Hook Watch Video
HD
4:12
De La Riva to Matrix to Heel Hook

5 years, 1 month ago

375

Professor Lucas Lepri teaches how to get a heel hook, by using the matrix position. The opponent st…

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De La Riva to Matrix to Knee Bar or Sweep De La Riva to Matrix to Knee Bar or Sweep Watch Video
HD
3:5
De La Riva to Matrix to Knee Bar or Sweep

5 years, 1 month ago

308

Professor Lucas Lepri teaches how to get the knee bar or sweep, by using the matrix position. The o…

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Knee Bar when Opponent Tries to Spin Under Knee Bar when Opponent Tries to Spin Under Watch Video
HD
3:0
Knee Bar when Opponent Tries to Spin Under

6 years, 4 months ago

215

Professor Lucas Lepri teaches how to get a knee bar submission, after the opponent tries to spin un…

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