Sit Up Guard to Sweep to Ezikiel Choke from the Back (Advanced)

November 09, 2023 on 18:53 198 2

Description

Professor Lucas Lepri teaches how to submit the opponent with the Ezekiel choke from the back. Lucas starts with the sit up guard and explains some concepts from this position. He uses the sit up guard to sweep the opponent over. The sweep allows Lucas to then transition to the side control position. While he has his arm around the neck, the opponent attempts to turn into Lucas. Lucas uses that opportunity to jump to the other side where he locks in the Ezekiel choke from the back.

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