Basic Berimbolo and Concepts (Intermediate)

Professor Lucas Lepri teaches the basics on how to perform the berimbolo technique. Lucas starts on the ground with a de la riva style hook on the opponent’s legs. With the hook in, he is also controlling the same side ankle. Lucas now reaches for the same side collar and starts inverting to the side. Half way through, Lucas changes the grip from the collar to the back of the pants and places his top leg on top of the opponent. This helps Lucas do a complete inverted spin where he can then finish by taking the back control.