Bear Hug Escape to Hip Throw to Opponent Recomposing Guard (Fundamentals)

Professor Lucas Lepri shows how to take the opponent down with a hip throw, after escaping from a bear hug. The opponent is facing Lucas and reaches under the arms to hug Lucas. Lucas uses one hand to place it on the hip so he can create enough space to under hook the other side. He then pushes away and steps to the side. Lucas throws the opponent and when the opponent hits the mat, the opponent immediately tries to recompose the guard and places both of his feet on Lucas’ hips.