Inside Foot Sweep Takedown (Advanced)

Professor Lucas Lepri teaches an inside foot sweep takedown. To start Lucas secures cross-collar and sleeve grips, breaking the opponent's collar grip with one hand if necessary. He then steps back slightly and pulls the opponent forward, forcing him to put most of his weight on his lead leg. Lucas then steps forward and traps behind the opponent's heel with his foot, pushing the collar to finish the takedown and begin the knee cut pass.