Keeping Distance While on the Mat to Technical Stand Up (Fundamentals)

July 27, 2023 on 13:01 34 0

Description

Professor Lucas Lepri shows and talks about concepts of keeping the distance, while on the floor with the open guard. The opponent is standing, and Lucas has his back on the mat. The opponent starts to move it and Lucas uses his feet to push the opponent away. Right after he pushes the opponent away, Lucas does a technical stand up to immediately get up.

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