Tips From Fundamentals: Punch Defense to Hip Throw to Knee On Belly Escape to Spider Guard to De La Riva Sweep to Side Control to Americana or Reverse Armbar (Fundamentals)

Professor Lucas Lepri shows a series of transitions that start with a punch defence to a hip throw and ends with the americana or reverse armbar submission. The opponent tries to punch Lucas and he defends it and hip throws the opponent. A knee on belly defense is shown followed by a spider guard transition. From the spider guard, a De La Riva sweep is shown that ends up finishing with the america or reverse armbar submission.