Watch VideoTips From Fundamentals: Break Fall to Tripod Sweep to Knee On Belly to Mount to Americana Submission
3 years, 5 months ago
156
Professor Lucas Lepri teaches a series of sequences that start with a break fall when pushed to the…
Watch VideoMount Control to Americana
3 years, 6 months ago
240
Professor Lucas Lepri teaches how to maintain the mount control and get the americana submission. L…
Watch VideoSide Control to Americana or Spinning Armbar
3 years, 10 months ago
278
Professor Lucas Lepri teaches how to get the americana submission or spinning armbar from the side …
Watch VideoAmericana Attempt to S Mount to Armbar Drill
5 years, 6 months ago
502
Professor Lucas Lepri teaches a drill that starts in an attempt to get the americana submission. Th…
Watch VideoTips From Fundamentals Class: Punch Defense to Americana to Mount Escape to Cross Collar Choke
6 years, 1 month ago
184
Professor Donovan Espinosa shows a series of transitions starting with a punch defense to a takedow…
Watch VideoAmericana From Mount Position
6 years, 1 month ago
132
Professor Donovan Espinosa teaches how to get the americana submission from the mount. Donovan has …
Watch VideoTips From Fundamentals: Punch Defense to Hip Throw to Knee On Belly Escape to Spider Guard to De La Riva Sweep to Side Control to Americana or Reverse Armbar
6 years, 5 months ago
329
Professor Lucas Lepri shows a series of transitions that start with a punch defence to a hip throw …
Watch VideoAmericana or Reverse Armbar From Side Control
6 years, 5 months ago
392
Professor Lucas Lepri shows how to get the Americana submission from side control and then a revers…
Watch VideoTips From the Fundamentals Class: Headlock Defense from Behind to Leg Bump to Side Control to Side Control Escape to Spider Guard Sweep to Mount to Americana
6 years, 10 months ago
304
Professor Lucas Lepri shows a series of sequences that start from standing, to the Americana submis…
Watch VideoAmericana Arm Lock Attack from Standing when Opponent Pushes or Pulls You
7 years, 3 months ago
215
Professor Lucas Lepri shows a defensive attack for when an opponent is standing in front of you and…
Watch VideoTips From the Fundamentals Class: Double Collar Grab Defense Takedown to Mount, to Americana, to Armbar
7 years, 3 months ago
299
Professor Lucas Lepri demonstrates a series of sequences starting with the double collar grab defen…
Watch VideoArmbar from Americana when Opponent Defends
7 years, 3 months ago
393
Professor Lucas Lepri shows a transition to an armbar from an Americana set-up when the opponent de…
Watch VideoAmericana from Mount when Opponent Defends Cross Choke
7 years, 3 months ago
254
Professor Lucas Lepri shows how to get the Americana submission from mount when the opponent defend…
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