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Escape from the Omoplata to Knee on Belly (Advanced)
8 years ago
380
Professor Lucas Lepri shows how to escape from the omoplata. When the opponent secures the omoplata…
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Double Lapel Choke Variation Gripping Under the Leg (Advanced)
8 years ago
436
Professor Lucas Lepri explains how to apply a variation of the double lapel choke using a grip unde…
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Z-Guard to Rolling Dogfight Sweep (Advanced)
8 years ago
551
Professor Lucas Lepri demonstrates a rolling sweep from the dogfight position. Lucas starts in z-gu…
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Z-Guard to Dogfight Sweep to Mount When the Opponent Defends with a Whizzer (Fundamentals)
8 years ago
403
Professor Lucas Lepri teaches how to sweep to mount from the z-guard when an opponent defends with …
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Z-Guard to Back Take (Fundamentals)
8 years ago
719
Professor Lucas Lepri shows how to take an opponent's back from z-guard. In this scenario, Lucas se…
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Z-Guard to Dogfight Sweep and Pass (Intermediate)
8 years ago
391
Professor Lucas Lepri explains how to sweep an opponent from z-guard. After properly structuring th…
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