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6 years, 1 month ago
145
Professor Andre Gois teaches how to get the cross collar choke by trapping both the opponent’s arms…
6 years, 1 month ago
265
Professor Lucas Lepri teaches how to escape from the side control using the frame and get to the ba…
6 years, 1 month ago
271
Professor Lucas Lepri teaches how to escape from the side control using the frame and get to the bu…
6 years, 1 month ago
184
Professor Frederico Silva teaches a simple drill to help maintain the feet on the opponent’s hips. …
6 years, 1 month ago
232
Professor Lucas Lepri teaches a variation of a single leg takedown where he does not connect his ha…
6 years, 1 month ago
189
Professor Lucas Lepri teaches how to take the opponent down using a variation of the ouchi gari by …
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