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5 years, 10 months ago
297
Professor Lucas Lepri teaches how to sweep the opponent using the x guard. Lucas has the opponent i…
5 years, 10 months ago
139
Professor Frederico Silva teaches how to transition from the half guard to the closed guard when th…
5 years, 10 months ago
265
Professor Lucas Lepri teaches how to sweep the opponent after attempting to get the omoplata. Lucas…
5 years, 10 months ago
227
Professor Lucas Lepri teaches how to get the armbar after attempting to get the omoplata. Lucas has…
5 years, 10 months ago
123
Professor Frederico Silva teaches how to get the spinning armbar, starting from the side control. F…
5 years, 10 months ago
225
Professor Lucas Lepri shows a drill on how to go back to the omoplata when the opponent rolls forwa…
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