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Armbar Escape to Side Control Armbar Escape to Side Control Watch Video
HD
4
2:32
Armbar Escape to Side Control (Fundamentals)

7 years, 8 months ago

353

Professor Lucas Lepri shows how to escape from an armbar and transition to a side control position.…

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Rear Naked Choke Defense Throw from Standing to Armbar Submission Rear Naked Choke Defense Throw from Standing to Armbar Submission Watch Video
HD
2
1:57
Rear Naked Choke Defense Throw from Standing to Armbar Submission (Fundamentals)

7 years, 8 months ago

244

Professor Lucas Lepri shows a rear naked choke defense by throwing the opponent and finishing with …

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Basing when Opponent Pushes you while Standing Basing when Opponent Pushes you while Standing Watch Video
HD
2
2:57
Basing when Opponent Pushes you while Standing (Fundamentals)

7 years, 8 months ago

235

Professor Lucas lepri shows the importance of a proper basing when an opponent pushes you on your c…

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De La Riva to X-Guard Sweep to Back Take Variation De La Riva to X-Guard Sweep to Back Take Variation Watch Video
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4
2:31
De La Riva to X-Guard Sweep to Back Take Variation (Advanced)

7 years, 8 months ago

574

Professor Lucas Lepri shows a variation of the back take from the X-Guard sweep. As in the previous…

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De La Riva to X-Guard Sweep to Back Take De La Riva to X-Guard Sweep to Back Take Watch Video
HD
6
4:13
De La Riva to X-Guard Sweep to Back Take (Advanced)

7 years, 8 months ago

615

Lucas begins with his opponent in the De La Riva and same-side spider grips on the opponent’s sleev…

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Tips From the Fundamentals Class: Toreada Pass Defense, to Knee on Belly Escape to Open Guard, to Armbar from Standing Closed Guard Watch Video
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2
0:57
Tips From the Fundamentals Class: Toreada Pass Defense, to Knee on Belly Escape to Open Guard, to Armbar from Standing Closed Guard (Fundamentals)

7 years, 8 months ago

432

Professor Lucas Lepri demonstrates a series of techniques starting with the Toreada pass defense an…

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