Coach Ezekiel Zimmer demonstrates a wrestling style snatch single takedown. The technique involves …

Professor Lucas Lepri demonstrates how to pull guard and effectively establish a closed guard. He s…

Professor Lucas Lepri teaches how to sweep the opponent using the spider guard, after pulling guard…

This is a drill technique demonstrating entries to the back from a standing position. It involves a…

Professor Lucas Lepri shows how to take the opponent down using a single leg variation where he att…

Coach Ezekiel Zimmer demonstrates a technique for passing a half guard after a takedown. The sequen…