Watch VideoTips From Fundamentals: Koshi Guruma to Knee On Belly to Mount Escape to Kimura
4 years, 5 months ago
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Professor Lucas Lepri teaches a series of techniques that start with a koshi guruma throw. After th…
Watch VideoKoshi Guruma Throw to Knee On Belly to Mount
4 years, 6 months ago
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Professor Lucas Lepri shows how to do the koshi guruma throw and then gets to the mount position. …
Watch VideoKoshi Guruma Entry Drill
4 years, 6 months ago
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Professor Lucas Lepri shows a drill for the koshi guruma throw. Lucas controls the sleeve with one …
Watch VideoKoshi Guruma Hip Throw to Side Control
6 years, 7 months ago
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Professor Frederico Silva teaches how to throw an opponent with the Koshi Guruma hip throw when the…
Watch VideoTips From Fundamentals: Koshi Guruma to Knee On Belly to Sweep to Side Control to Armbar
7 years, 3 months ago
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The opponent grabs Lucas and Lucas does the Koshi Guruma hip throw. The opponent recomposes the gua…
Watch VideoKoshi Guruma Hip Throw to Knee On Belly
7 years, 3 months ago
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Professor Lucas Lepri shows how to perform the Koshi Guruma hip throw when an opponent grabs him by…
Tips From the Fundamentals Class: Break Fall to Open Guard Defense to Standing Punch Defense to Koshi Guruma Knee on Belly Escape to Side Control to Armbar
7 years, 6 months ago
355
Professor Lucas Lepri shows a series of transitions. Starting from a break fall to open guard defen…
Watch VideoStanding Punch Defense to Koshi Guruma Hip Throw to Knee on Belly
7 years, 6 months ago
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Professor Lucas Lepri shows how to do the Koshi Guruma throw from a punch defense position. Lucas i…
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