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Mount to Knee On Belly to Side Control Drill (Drill)
6 years, 8 months ago
173
Professor Donovan Espinosa shows a drill on maintaining the mount and transitioning to the side con…
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Butterfly Sweep to Mount (Fundamentals)
6 years, 9 months ago
188
Professor Donovan Espinosa shows how to sweep the opponent using the butterfly guard. Donovan start…
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Arm and Collar Choke when Opponent Tries to Escape the Mount (Fundamentals)
6 years, 9 months ago
168
Professor Frederico Silva teaches how to get the arm and collar choke when the opponent tries to es…
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Side Control to Mount to Armbar (Fundamentals)
6 years, 9 months ago
201
Professor Frederico Silva teaches how to get to the mount from the side control and finishes with t…
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Koshi Guruma Hip Throw to Side Control (Fundamentals)
6 years, 9 months ago
272
Professor Frederico Silva teaches how to throw an opponent with the Koshi Guruma hip throw when the…
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Single Leg Fake to De La Riva to Sit Up Variation when Opponent Defends to Takedown (Advanced)
6 years, 9 months ago
556
Professor Lucas Lepri shows how to get a top position after faking that he’s going for a single leg…
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