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6 years, 4 months ago
273
Professor Lucas Lepri shows how to get the rear naked choke submission when the opponent tries to e…
6 years, 4 months ago
411
Professor Lucas Lepri shows a drill that starts with the knee on belly. Lucas then replaces one kne…
6 years, 5 months ago
447
Professor Lucas Lepri shows how to mount the opponent or get to the side control using the Berimbol…
6 years, 5 months ago
422
Professor Lucas Lepri shows how to take the opponent’s back using the Berimbolo. Lucas starts with …
6 years, 5 months ago
360
Professor Lucas Lepri shows a drill to maintain the back control when the opponent tries to escape.…
6 years, 5 months ago
342
Professor Frederico Silva shows how to get to the side control position, after trying to take the b…
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