Professor Donovan Espinosa teaches how to apply the paper cut choke after transitioning from the si…

Professor Donovan Espinosa shows a drill on maintaining the mount and transitioning to the side con…

Professor Donovan Espinosa shows how to sweep the opponent using the butterfly guard. Donovan start…

Professor Frederico Silva teaches how to get the arm and collar choke when the opponent tries to es…

Professor Frederico Silva teaches how to get to the mount from the side control and finishes with t…

Professor Frederico Silva teaches how to throw an opponent with the Koshi Guruma hip throw when the…