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3 years, 5 months ago
369
Professor Lucas Lepri teaches how to get a triangle choke, after attempting to sweep the opponent. …
3 years ago
146
Professor Frederico Silva teaches how to get the omoplata submission starting from the open guard. …
3 years ago
69
Professor Frederico Silva teaches how to get an armbar, after attempting an omoplata starting from …
2 years, 10 months ago
177
Professor Lucas Lepri teaches how to get a straight ankle lock from the top, when the opponent has …
2 years, 6 months ago
82
Professor Lucas Lepri teaches how to get the omoplata submission using the lasso. Lucas goes into d…
2 years, 2 months ago
205
Professor Lucas Lepri teaches how to get the omoplata starting from the spider guard. Lucas starts …
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