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3 years, 2 months ago
145
Professor Edilson Nascimento shows how to get a lapel choke from the side control position. Edilson…
3 years, 2 months ago
164
Professor André Gois shows how to get an americana or spinning armbar from the side control. André …
3 years, 2 months ago
178
Professor André Gois teaches how to get an arm lock or shotgun armbar starting from the side contro…
3 years ago
126
Professor Lucas Lepri teaches how to get the kimura or armbar submissions from the north south posi…
2 years, 6 months ago
99
Professor Lucas Lepri teaches how to get the paper cut choke starting from the side control positio…
2 years ago
108
Professor Lucas Lepri teaches a variation of a pass where he attempts to go for a knee cut, but the…
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