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5 years, 10 months ago
130
Professor Frederico Silva shows a drill on recomposing the guard. The opponent is standing and Fred…
5 years, 10 months ago
210
Professor Lucas Lepri teaches how to take the back when the opponent sweeps him using the lapel con…
5 years, 10 months ago
271
Professor Lucas Lepri teaches how to break the opponent’s grips when they loop the lapel under the …
5 years, 10 months ago
253
Professor Lucas Lepri teaches a variation to escape from the straight ankle lock while in the 50/50…
5 years, 10 months ago
153
Professor Andre Gois teaches how to use the lapel to choke the opponent from the closed guard. Andr…
5 years, 10 months ago
196
Professor Frederico Silva teaches how to sweep the opponent, by attempting a butterfly sweep and th…
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