Watch VideoTwo on One Grip to Single Leg Takedown to Heel Hook
2 years, 7 months ago
183
Professor Lucas Lepri teaches how to get a heel hook, after taking the opponent down with a single …
Watch VideoButterfly Guard Sweep/Attempt to Heel Hook
3 years, 9 months ago
267
Professor Lucas Lepri teaches how to sweep the opponent using the butterfly guard, and shows how to…
Watch VideoDe La Riva to Matrix to Heel Hook
4 years ago
344
Professor Lucas Lepri teaches how to get a heel hook, by using the matrix position. The opponent st…
Watch VideoSingle Leg Control From Bottom to Heel Hook
4 years ago
188
Professor Lucas Lepri teaches how to get a heel hook, after attempting to go for the single leg but…
Watch VideoTriangle Escape to Heel Hook
4 years, 2 months ago
179
Professor Lucas Lepri teaches how to escape from the triangle choke and get a heel hook submission.…
Watch VideoHeel Hook Escape Variation to Back Take
4 years, 4 months ago
144
Professor Lucas Lepri teaches how to escape from a heel hook attempt, as soon as the opponent lifts…
Watch VideoHeel Hook Escape Variation
4 years, 5 months ago
110
Professor Lucas Lepri teaches how to escape from a heel hook attempt, as soon as the opponent lifts…
Watch VideoHeel Hook Escape Variation
4 years, 5 months ago
127
Professor Lucas Lepri teaches how to escape from a heel hook attempt, when the opponent tries to pa…
Watch VideoHeel Hook Escape Variation When Opponent Locks Legs to Back Take
4 years, 12 months ago
247
Professor Lucas Lepri teaches a variation on how to escape from the heel hook when the opponent loc…
Watch VideoHeel Hook Escape When in One Leg X
5 years ago
182
Professor Lucas Lepri teaches how to escape from the heel hook when the opponent has him in the one…
Watch VideoKnee Cut Pass Attempt to Heel Hook Variation
5 years, 3 months ago
250
Professor Lucas Lepri teaches how to get the heel hook after attempting to pass the opponent’s guar…
Watch VideoKnee Cut Pass Attempt to Heel Hook
5 years, 3 months ago
206
Professor Lucas Lepri teaches how to get the heel hook after attempting to pass the opponent’s guar…
Watch VideoHeel Hook Prevention with Knee Cut Pass Attempt
5 years, 10 months ago
339
Professor Lucas Lepri teaches a heel hook prevention technique that he applied in one of his fights…
Watch VideoHeel Hook Defense from Straight Ankle Lock Transition
7 years ago
418
Professor Lucas Lepri demonstrates how to escape from a heel hook attack when the opponent tries to…
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