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6 years, 3 months ago
133
Professor Frederico Silva teaches a variation on how to transition from the half guard to the close…
6 years, 3 months ago
245
Professor Lucas Lepri teaches how to sweep the opponent with the one leg x, after the opponent defe…
6 years, 3 months ago
303
Professor Lucas Lepri teaches how to sweep the opponent using the x guard. Lucas has the opponent i…
6 years, 3 months ago
144
Professor Frederico Silva teaches how to transition from the half guard to the closed guard when th…
6 years, 3 months ago
271
Professor Lucas Lepri teaches how to sweep the opponent after attempting to get the omoplata. Lucas…
6 years, 3 months ago
235
Professor Lucas Lepri teaches how to get the armbar after attempting to get the omoplata. Lucas has…
6 years, 3 months ago
136
Professor Frederico Silva teaches how to get the spinning armbar, starting from the side control. F…
6 years, 3 months ago
234
Professor Lucas Lepri shows a drill on how to go back to the omoplata when the opponent rolls forwa…
6 years, 3 months ago
277
Professor Lucas Lepri teaches how to get the triangle submission starting from the closed guard and…
6 years, 3 months ago
178
Professor Andre Gois teaches how to escape from the 50/50 guard. The opponent has Andre in the 50/5…
6 years, 3 months ago
221
Professor Lucas Lepri shows a drill on locking and unlocking the omoplata. Lucas starts with his fe…
6 years, 3 months ago
227
Professor Lucas Lepri teaches a drill on the omoplata entry. Lucas starts with his feet on the oppo…
6 years, 3 months ago
143
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard by isola…
6 years, 3 months ago
229
Professor Frederico Silva shows a drill on how to recompose the guard when the opponent leg drags i…
6 years, 3 months ago
321
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
6 years, 4 months ago
176
Professor Andre Gois teaches how to sweep the opponent using the single leg x guard. Andre starts w…
6 years, 4 months ago
182
Professor Donovan Espinosa teaches how to get the armbar submission after attempting a cross collar…
6 years, 4 months ago
311
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent has two hands con…
6 years, 4 months ago
253
Professor Andre Gois teaches how to get the back control using the single leg x guard. Andre uses t…
6 years, 4 months ago
139
Professor Frederico Silva teaches a choke from the north south position. Frederico starts in the si…
6 years, 4 months ago
317
Professor Lucas Lepri teaches how to escape from the worm guard when the opponent tries to use it t…
6 years, 4 months ago
144
Professor Donovan Espinosa teaches how to get the cross collar choke from the closed guard. Donovan…
6 years, 4 months ago
136
Professor Frederico Silva shows a drill on recomposing the guard. The opponent is standing and Fred…
6 years, 4 months ago
220
Professor Lucas Lepri teaches how to take the back when the opponent sweeps him using the lapel con…
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