Tips From Fundamentals: Half Guard Escape to Knee Shield to Scissor Sweep to Mount to Ezekiel Choke
3 years, 2 months ago
316
Professor Lucas Lepri shows a series of transitions that start with a half guard escape to a knee s…
Watch VideoMount Control to Ezekiel Choke
3 years, 2 months ago
455
Professor Lucas Lepri teaches how to get the Ezekiel choke from the mount position. Lucas starts in…
Watch VideoKnee Shield to Scissor/Kick Sweep to Mount
3 years, 2 months ago
187
Professor Lucas Lepri teaches how to sweep the opponent from the knee shield. Lucas starts in the k…
Watch VideoHalf Guard Escape to Knee Shield
3 years, 2 months ago
300
Professor Lucas Lepri teaches how to escape from the half guard position and get to the knee shield…
Watch VideoChoke From the Front Escape and Defense
3 years, 2 months ago
125
Professor Lucas Lepri teaches a self-defense technique to escape from a situation where someone is …
Watch VideoHeadlock Punch Defense and Escape to Rear Naked Choke
3 years, 10 months ago
208
Professor Lucas Lepri teaches how to prevent the opponent from punching when caught in a headlock a…
Watch VideoHeadlock Punch Defense and Escape
3 years, 10 months ago
190
Professor Lucas Lepri teaches how to prevent the opponent from punching when caught in a headlock. …
Tips From Fundamentals: Bear Hug Escape to Hip Throw to Side Control Escape to Closed Guard to Cross Collar Choke
3 years, 10 months ago
176
Professor Donovan Espinosa shows a series of sequences that start with a bear hug defense. He then …
Watch VideoSide Control Escape by Framing to Closed Guard
3 years, 10 months ago
150
Professor Donovan Espinosa teaches an escape from side control. Donovan is on the mat and the oppon…
Watch VideoBear Hug Defense to Hip Throw to Side Control
3 years, 10 months ago
208
Professor Donovan Espinosa teaches how to defend from a bear hug and shows how to take the opponent…
Watch VideoMaintaining Distance when Pushed Down to Technical Stand Up
4 years, 3 months ago
179
Professor Lucas Lepri teaches a self defense concept of maintaining distance when pushed to the gro…
Watch VideoTips From the Fundamentals Class: Defense Against Neck Attack From Behind, Knee on Belly Escape to Closed Guard, and Reverse Armbar Submission
7 years, 10 months ago
403
Professor Lucas Lepri demonstrates a sequence of techniques starting from a standing defense and th…
Watch VideoDefense Against Opponent Attacking the Neck From Behind While Standing to Knee on Belly
7 years, 10 months ago
357
Professor Lucas Lepri shows how to defend and countattack when an opponent attacks his neck from be…
Watch VideoTips From the Fundamentals Class: Punch Defense to Clinch and Takedown to Mount, Upa Mount Escape, and Closed Guard Double Ankle Sweep to Triangle Submission
7 years, 11 months ago
338
Professor Lucas Lepri combines several techniques into a sequence. Beginning from standing, Lucas d…
Watch VideoPunch Defense to Clinch and Takedown to Mount
7 years, 11 months ago
382
Professor Lucas Lepri demonstrates an effective self defense technique to counterattack a punch. Th…
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